LCF - Tyler Gym, Fitness Classes, Personal Training

Need a Tyler gym with a slower pace? We’ve got that. Into high intensity workouts? We’ve got that, too.

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TRY US FOR FREE
Not quite sure if LCF is right for you? Try us out for a week. It’s on us. No strings attached.
CONTACT US
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PERSONAL TRAINING
If you choose to purchase one of our evaluation options, we will write a workout specific to your weaknesses and areas you’d like to see improvement. We’ll walk you through the exercises, & be there if you have any questions.
TRAINERS

Fitness is a lifestyle.  

No matter who you are, we are here to help you, and show you how to meet your goals. Our LCF Trainers are more than trainers, they are your personal guides, and they are with you every step of the custom journey designed for you. Life Changing Fitness is not your ordinary gym. We are here to help you every step of the way.

We offer simply structured memberships because we know Life Changing Fitness is the right fit for you. We’ll prove it.

Try us out for a week. It’s on us. Really, it's free.

Find us on Facebook

We are owned by a group of medical professionals.

This means that we are invested in the well being of our members, and we can back it up with experience and expertise of Medical Doctors and Physical Therapists.  These doctors and therapists workout in the gym every day.  New members can purchase an evaluation to help focus their workouts to their specific needs.

Your experience is tailor-made.

If you choose to purchase one of our evaluation options, we will write a workout specific to your weaknesses and areas you’d like to see improvement. We’ll walk you through the exercises, & be there if you have any questions.

You’ll fit right in.

We offer an ever-changing and expanding class schedule. Need a Tyler gym with a slower pace? We’ve got that. Into high intensity workouts? We’ve got that, too.  Be sure to check often to see what new classes have been added.

A Tyler Gym for Every Body

The Latest from our Blog

Behavioral Modification

Physical health is one part of our overall health.

The other part of our overall health is mental health. Our issues with mental health today may seem different, some might say weak, compared to the early 1900 the average age for a man was 46 and 48 for women….

LCF Resistance Band Workout

Floor Exercises

First Baptist Church Workout

https://youtu.be/p_Qtsm8Zyk4

At Home Workouts